Help! Please rate my diet for the day. For Breakfast, I had a Subway eggwhite 6 inch on flatbread with cheese?

and for Lunch , I had a glazed doughnut. Dinner was tea with lemon. I know, I didn't do great, but I think the "light" dinner balances it. Thanks. Also, I normally NEVER get cheese on my sandwich, but this morning, I was just wanting a little splurge.